Jun
5
9:30 AM09:30
Mat Pilates Total Body
Total body Pilates workout on the mat. Do a 50 minutes workout from the comfort of your own home via Zoom!
Jun
4
10:00 AM10:00
Mat Pilates Total Body
Join us for a bodyweight strength training session on the mat. We will incorporate mat Pilates to strengthen your core and build your stamina.
Jun
2
11:00 AM11:00
Mat Pilates Total Body
Total body Pilates workout on the mat with lower body focus. Do a 50 minutes workout from the comfort of your own home via Zoom!
May
30
9:00 AM09:00
Mat Mobility and Strength
Total body Pilates workout on the mat. Do a 50 minutes workout from the comfort of your own home via Zoom!
Jul
25
10:00 AM10:00
Mat Pilates Total Body
Total body Pilates workout on the mat. Do a 50 minutes workout from the comfort of your own home via Zoom!
Jul
24
11:00 AM11:00
Mat Pilates Total Body
Total body Pilates workout on the mat with lower body focus. Do a 50 minutes workout from the comfort of your own home via Zoom!
Jul
22
10:00 AM10:00
Mat Pilates Total Body
Join us for a bodyweight strength training session on the mat. We will incorporate mat Pilates to strengthen your core and build your stamina.
Jun
4
9:00 AM09:00
Walking Group
An hour and a half walking group designed to give your a cardiovascular workout and some outdoor social interaction!